@font-face {
  font-family: "Barlow";
  font-style: normal;
  font-weight: 400;
  font-display: optional;
  src: url("/fonts/barlow-400.woff2") format("woff2");
}
@font-face {
  font-family: "Barlow";
  font-style: normal;
  font-weight: 500;
  font-display: optional;
  src: url("/fonts/barlow-500.woff2") format("woff2");
}
@font-face {
  font-family: "Barlow";
  font-style: normal;
  font-weight: 600;
  font-display: optional;
  src: url("/fonts/barlow-600.woff2") format("woff2");
}
@font-face {
  font-family: "Barlow";
  font-style: normal;
  font-weight: 700;
  font-display: optional;
  src: url("/fonts/barlow-700.woff2") format("woff2");
}
@font-face {
  font-family: "Barlow Condensed";
  font-style: normal;
  font-weight: 600;
  font-display: optional;
  src: url("/fonts/barlow-condensed-600.woff2") format("woff2");
}
@font-face {
  font-family: "Barlow Condensed";
  font-style: normal;
  font-weight: 700;
  font-display: optional;
  src: url("/fonts/barlow-condensed-700.woff2") format("woff2");
}

:root {
  --red: #c8102e;
  --red-dark: #9c0c24;
  --ink: #191a1c;
  --muted: #3f4248;
  --line: #e3e0d8;
  --paper: #f6f4ee;
  --dark: #101012;
  --dark-2: #141416;
  --pink: #ff5b74;
  --focus: #f5b301;
  --max: 1120px;
  --bar: 4.5rem;
}

*,
*::before,
*::after { box-sizing: border-box; }

html { scroll-behavior: smooth; scroll-padding-bottom: calc(var(--bar) + 12px); }

body {
  margin: 0;
  background: #fff;
  color: var(--ink);
  font-family: "Barlow", system-ui, sans-serif;
  font-size: 1.0625rem;
  line-height: 1.55;
}

img { max-width: 100%; height: auto; }

h1, h2, h3, h4 {
  font-family: "Barlow Condensed", "Barlow", sans-serif;
  text-transform: uppercase;
  line-height: 1.02;
  letter-spacing: 0.01em;
  margin: 0 0 0.4em;
}

p { margin: 0 0 0.8em; }

a { color: var(--red); }
a:hover { color: var(--red-dark); }

:focus-visible {
  outline: 3px solid var(--focus);
  outline-offset: 2px;
}

.skip {
  position: absolute;
  left: 12px;
  top: -48px;
  z-index: 80;
  background: var(--focus);
  color: var(--dark);
  font-weight: 700;
  padding: 8px 12px;
  text-decoration: none;
}
.skip:focus { top: 12px; }

.wrap {
  width: min(var(--max), calc(100% - 32px));
  margin-inline: auto;
}

.site-header {
  background: var(--dark);
  color: #f2f2f2;
  position: relative;
  z-index: 50;
}

.header-inner {
  display: flex;
  align-items: center;
  gap: 16px;
  min-height: 84px;
  padding: 8px 0;
}

.logo {
  display: block;
  line-height: 0;
  flex: none;
}
.logo img { height: 64px; width: auto; }

.nav-toggle {
  margin-left: auto;
  display: none;
  align-items: center;
  justify-content: center;
  min-width: 48px;
  min-height: 48px;
  border: 2px solid #fff;
  border-radius: 8px;
  background: transparent;
  color: #fff;
  font: inherit;
  font-weight: 700;
  cursor: pointer;
}

.site-nav {
  margin-left: auto;
  flex: 1 1 auto;
  min-width: 0;
  display: flex;
  align-items: center;
  gap: 6px 14px;
  flex-wrap: wrap;
  justify-content: flex-end;
}

.site-nav a,
.programs-menu summary {
  color: #f2f2f2;
  text-decoration: none;
  font-weight: 600;
  font-size: 0.92rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

.site-nav a:hover,
.programs-menu summary:hover { color: var(--pink); }

.site-nav a[aria-current="page"] { color: var(--pink); }

.programs-menu { position: relative; }
.programs-menu summary {
  list-style: none;
  cursor: pointer;
  min-height: 44px;
  display: flex;
  align-items: center;
  gap: 6px;
}
.programs-menu summary::-webkit-details-marker { display: none; }
.programs-menu summary::after { content: ""; border: 4px solid transparent; border-top-color: currentColor; margin-top: 4px; }
.programs-menu ul {
  list-style: none;
  margin: 0;
  padding: 8px;
  position: absolute;
  top: 100%;
  left: 0;
  min-width: 260px;
  background: #1b1c20;
  border: 1px solid #34363b;
  border-radius: 10px;
  z-index: 50;
}
.programs-menu ul a {
  display: block;
  padding: 10px 12px;
  border-radius: 6px;
  min-height: 44px;
}
.programs-menu ul a:hover,
.programs-menu ul a:focus-visible { background: #2a2c31; color: #fff; }

.header-call { white-space: nowrap; flex: none; }
.header-cta { margin-left: 4px; white-space: nowrap; }

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  text-decoration: none;
  font-weight: 700;
  min-height: 48px;
  padding: 12px 18px;
  border-radius: 9px;
  border: 2px solid transparent;
  cursor: pointer;
  font-family: "Barlow", system-ui, sans-serif;
  font-size: 1rem;
  line-height: 1.1;
}
.btn-red { background: var(--red); color: #fff; }
.btn-red:hover { background: var(--red-dark); color: #fff; }
.btn-ghost { background: transparent; color: #fff; border-color: #fff; }
.btn-ghost:hover { background: #fff; color: var(--dark); }
.btn-dark { background: var(--dark); color: #fff; }
.btn-dark:hover { background: #2a2a2e; color: #fff; }

.hero {
  position: relative;
  color: #fff;
  min-height: 460px;
  display: grid;
  background: #0b0d18;
}
.hero picture, .hero img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.hero picture { z-index: 0; }
.hero .scrim {
  position: absolute;
  inset: 0;
  z-index: 1;
  background: linear-gradient(90deg, rgba(8, 8, 10, 0.9) 28%, rgba(8, 8, 10, 0.38) 72%);
}
.hero .in { z-index: 2; }
.hero .in {
  position: relative;
  padding: 56px 0 48px;
  max-width: 680px;
}
.hero h1 {
  font-size: clamp(2.4rem, 5.4vw, 4rem);
  color: #fff;
  margin-bottom: 0.25em;
}
.hero h1 em { font-style: normal; color: var(--pink); }
.hero p { font-size: 1.15rem; color: #e8e8ea; max-width: 38rem; }
.btnrow { display: flex; gap: 12px; flex-wrap: wrap; margin-top: 18px; }

.offer {
  background: var(--dark-2);
  color: #fff;
  border-top: 6px solid var(--red);
  padding: 32px 0 36px;
}
.offer h2 {
  font-size: clamp(2.1rem, 4.5vw, 3.3rem);
  color: #fff;
}
.offer .lede { color: #e4e4e8; font-size: 1.08rem; max-width: 38rem; }
.offer-phone a {
  color: #fff;
  text-decoration: none;
  font-family: "Barlow Condensed", sans-serif;
  font-size: clamp(2rem, 4vw, 2.6rem);
  letter-spacing: 0.02em;
  border-bottom: 3px solid var(--red);
  display: inline-block;
  margin: 4px 0 8px;
}
.offer-phone a:hover { color: var(--pink); }
.offer-copy { max-width: 40rem; }
.offer-action { margin: 8px 0 4px; }
.offer-action .btn { font-size: 1.2rem; min-height: 56px; padding: 16px 26px; }

.questions {
  background: var(--paper);
  padding: 36px 0 40px;
}
.questions h2 { font-size: clamp(2rem, 4vw, 2.8rem); }
.questions .lead-embed { max-width: 640px; }
.questions .form-fallback { color: var(--ink); }
.questions .form-fallback a { color: var(--red); }

.lead-embed { min-width: 0; }
.lead-frame {
  display: block;
  width: 100%;
  height: 560px;
  border: 0;
  border-radius: 12px;
  background: #474b4f;
}
.lead-frame.contact { height: 780px; }
.form-fallback {
  color: #e4e4e8;
  margin: 12px 0 0;
}
.form-fallback a { color: #fff; font-weight: 700; }

.proof {
  margin: 0;
  padding: 14px 0;
  background: var(--paper);
  font-weight: 700;
}
.proof .wrap {
  list-style: none;
  display: flex;
  flex-wrap: wrap;
  gap: 8px 22px;
  margin-block: 0;
  padding-block: 0;
}
.proof li { margin: 0; }

.sec { padding: 36px 0 8px; }
.sec h2 { font-size: clamp(2rem, 4vw, 2.7rem); }
.sub { color: var(--muted); max-width: 42rem; }

.progs {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(230px, 1fr));
  gap: 14px;
  padding-bottom: 12px;
}
.prog {
  border: 1px solid var(--line);
  border-radius: 12px;
  padding: 16px;
  background: #fff;
  display: flex;
  flex-direction: column;
}
.prog h3 { font-size: 1.45rem; margin-bottom: 6px; }
.prog p { margin: 0 0 12px; color: var(--muted); font-size: 0.98rem; flex: 1; }
.tag {
  display: inline-block;
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 6px;
}
.prog a.more { font-weight: 700; }

.instructor {
  display: flex;
  gap: 20px;
  align-items: flex-start;
  padding-bottom: 12px;
}
.instructor picture, .coach picture { display: block; flex: none; max-width: 220px; }
.instructor img, .coach img {
  width: 100%;
  height: auto;
  object-fit: cover;
  object-position: center 15%;
  border-radius: 12px;
}
.instructor h2, .instructor h3 { font-size: clamp(1.8rem, 3vw, 2.3rem); }
.instructor ul { margin: 8px 0 12px; padding-left: 1.1rem; color: var(--muted); }

.quotes {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 14px;
  padding-bottom: 20px;
}
.quote {
  background: var(--paper);
  border-radius: 12px;
  padding: 16px;
  margin: 0;
}
.quote p { margin: 0 0 10px; }
.quote footer {
  font-weight: 700;
  font-family: "Barlow Condensed", sans-serif;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

.faq details {
  border: 1px solid var(--line);
  border-radius: 10px;
  padding: 12px 16px;
  margin: 0 0 10px;
  background: #fff;
}
.faq summary {
  font-weight: 700;
  cursor: pointer;
  min-height: 44px;
  display: flex;
  align-items: center;
}
.faq details p:last-child { margin-bottom: 0; }

.page-hero {
  background: var(--dark);
  color: #fff;
  padding: 36px 0 28px;
}
.page-hero h1 { font-size: clamp(2.2rem, 5vw, 3.4rem); color: #fff; max-width: 18ch; }
.page-hero p { color: #e4e4e8; max-width: 40rem; }
.crumb { font-size: 0.92rem; margin: 0 0 10px; }
.crumb a { color: #fff; }
.crumb ol { list-style: none; display: flex; flex-wrap: wrap; gap: 6px; padding: 0; margin: 0; }
.crumb li:not(:last-child)::after { content: "/"; margin-left: 6px; color: #c9c9cd; }

.prose { padding: 28px 0 12px; max-width: 760px; }
.prose h2 { font-size: 1.8rem; margin-top: 1.2em; }
.prose ul { margin: 0 0 1em; padding-left: 1.2rem; }
.figure { margin: 0 0 18px; }
.figure img { border-radius: 12px; width: 100%; height: auto; }
.figure figcaption { color: var(--muted); font-size: 0.92rem; margin-top: 6px; }

.coach-list { display: grid; gap: 28px; padding: 28px 0 12px; }
.coach {
  display: grid;
  grid-template-columns: 180px 1fr;
  gap: 18px;
  align-items: start;
  border-top: 1px solid var(--line);
  padding-top: 22px;
}
.coach picture { max-width: 180px; }
.coach h2 { font-size: 1.8rem; }
.role { color: var(--red); font-weight: 700; text-transform: uppercase; letter-spacing: 0.05em; font-size: 0.82rem; margin: 0 0 6px; }

.belt-groups {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 12px;
  padding: 24px 0 16px;
}
.belt-groups section {
  border: 1px solid var(--line);
  border-radius: 10px;
  padding: 12px 14px;
}
.belt-groups h2 { font-size: 1.2rem; }
.belt-groups ul { margin: 0; padding-left: 1.1rem; }

.cta-band {
  background: var(--paper);
  padding: 28px 0;
  margin-top: 10px;
}
.cta-band h2 { font-size: clamp(1.8rem, 3vw, 2.4rem); }

.site-footer {
  background: var(--dark);
  color: #c9c9cd;
  padding: 32px 0 28px;
  font-size: 0.98rem;
}
.site-footer a { color: #fff; }
.foot-grid {
  display: grid;
  grid-template-columns: 1.3fr 1fr 1fr;
  gap: 22px;
}
.site-footer h2 {
  color: #fff;
  font-size: 1.05rem;
  margin-bottom: 8px;
}
.site-footer ul { list-style: none; margin: 0; padding: 0; }
.site-footer li { margin: 0 0 6px; }
.site-footer .logo img { height: 52px; margin-bottom: 10px; }
.credit { margin-top: 22px; padding-top: 14px; border-top: 1px solid #2c2c31; }
.rating { color: #fff; font-weight: 700; }

.stickybar {
  display: none;
}

@media (max-width: 860px) {
  .nav-toggle { display: inline-flex; }
  .header-cta, .header-call { display: none; }
  .site-nav {
    display: none;
    position: absolute;
    left: 0;
    right: 0;
    top: 100%;
    margin: 0;
    width: auto;
    flex: none;
    background: #1b1c20;
    padding: 8px 16px 16px;
    flex-direction: column;
    flex-wrap: nowrap;
    justify-content: flex-start;
    align-items: stretch;
    gap: 0;
    border-top: 1px solid #34363b;
    max-height: calc(100dvh - 84px);
    overflow: auto;
  }
  .site-nav.is-open { display: flex; }
  .site-nav > a.header-cta { display: none; }
  .site-nav > a,
  .programs-menu { border-bottom: 1px solid #2c2e33; }
  .site-nav > a { padding: 12px 4px; min-height: 48px; display: flex; align-items: center; }
  .programs-menu ul {
    position: static;
    border: 0;
    background: transparent;
    min-width: 0;
    padding: 0 0 8px 8px;
  }
  .coach, .foot-grid { grid-template-columns: 1fr; }
  .lead-frame { height: 640px; }
  .lead-frame.contact { height: 880px; }
  .instructor { flex-direction: column; }
  .instructor picture, .coach picture { max-width: min(100%, 320px); }
  .hero .in { padding: 36px 0 32px; }
  .hero { min-height: 0; }
  .logo img { height: 52px; }
  .stickybar {
    display: grid;
    grid-template-columns: 1fr 1fr;
    position: fixed;
    left: 0;
    right: 0;
    bottom: 0;
    z-index: 45;
    background: #fff;
    border-top: 2px solid var(--dark);
    padding-bottom: env(safe-area-inset-bottom);
  }
  .stickybar a {
    min-height: 52px;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    text-align: center;
    text-decoration: none;
    font-weight: 700;
    color: var(--dark);
    padding: 8px 6px;
  }
  .stickybar a.claim { background: var(--red); color: #fff; }
  .stickybar small {
    display: block;
    font-size: 0.72rem;
    font-weight: 600;
    letter-spacing: 0.04em;
    text-transform: uppercase;
  }
  .site-footer { padding-bottom: calc(var(--bar) + 24px + env(safe-area-inset-bottom)); }
  body.offer-open .stickybar { visibility: hidden; pointer-events: none; }
}

html:has(body.thanks-modal) { height: 100%; }
body.thanks-modal {
  height: 100%;
  min-height: 100%;
  display: grid;
  place-items: center;
  background: var(--dark);
  color: #fff;
  text-align: center;
  padding: 24px 16px;
}
body.thanks-modal main { max-width: 22rem; }
body.thanks-modal h1 { color: #fff; font-size: clamp(2rem, 8vw, 3rem); }
body.thanks-modal p { color: #e4e4e8; margin: 0; }
body.thanks-modal a { color: #fff; font-weight: 700; }

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
}